Break Up With Burnout!
Sept. 16, 2022

Ep. 3: You Can Always Order Pizza

Ep. 3: You Can Always Order Pizza

What do pizza and perfectionism have in common? Tune in and find out!

Talking points this week include:

  • Kitchen experiments
  • 10 characteristics of perfectionism
  • Compassionate self-leadership
  • IFS parts work
  • And an experiment for you!


If you're ready to Break Up With Burnout, be sure to check out my 7-month group program starting October 10, 2020 here.

For more information on IFS, check out IFS-Institute.com